Intelligent and Comprehensive Training for Distance Runners

The aim of DistanceCoach.com is to provide relevant training advice and information to distance runners of all levels. The information provided is designed to help you to reach your running goals. Exercise physiologist, coach and former Olympic marathoner Pete Pfitzinger has provided some of this material to give back to the sport and assist runners to achieve their goals.

Here, you'll find a collection of articles - some of them from Pfitzinger's Lab Report column in Running Times Magazine and others Web exclusives -- spanning the spectrum of training considerations; an in-depth treatment of core conditioning for runners, complete with how-to illustrations; several Web exclusives, including articles on high-altitude training and the best marathon workouts; "Chats with Legends"; a description of the services available at distancecoach.com; and a smattering of useful links.

Browse through the menu to the left and you'll be sure to find something that captures your interest and helps boost your training and racing to new levels.


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