distancecoach.com
Intelligent and Comprehensive Training for Distance Runners

This page serves as an index to dozens of articles in which two-time Olympic marathoner and exercise physiologist Pete Pfitzinger blends his coaching, academic and personal running experience to translate sport-science research into useful training strategies.

Most of these articles are adapted from Pfitzinger's column in Running Times Magazine, "The Pfitzinger Lab Report."

Please be aware that these articles are the copyrighted property of Pete Pfitzinger. Enjoy!

EFFECTIVE TRAINING

RACING

RECOVERY

SUPPLEMENTARY TRAINING

EXERCISE PHYSIOLOGY

OVERCOMING INJURIES

MISCELLANEOUS TOPICS

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